Bros Do Science - Weekly Must Read - 14/01/2017

Sunday, 14-01-2017 | Bring your coffee we'll get the rest

Hot News!

AARR is out! What is AARR ? OMG!!!! Alan Aragon’s Research Review (AARR). ans as quoted "In a nutshell, AARR is a unique publication where I critically analyze the most current nutrition, training, and supplementation research. I also provide practical applications cross-checked by more than 20 years of field experience."

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Podcasts of this week!!

Danny Lenon presents : Alex Ritson – Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating

by Danny Lenon Read Article/Go to Podcast

Juma Iraki Presents Dr. Michael Israetel: Training Frequency

by Juma Iraki Read Article/Go to Podcast

TWO NEW PODCAST APPEARANCES

by James Krieger Read Article/Go to Podcast

Articles of this week!!

An Introduction to Dieting Part 2

by Body Recomposition Read Article

The top 17 nutrition myths of 2017

by Kamal Patel Read Article

How To Suck At Powerlifting: Putting Method Before Mentality

by James Barnum Read Article

Americans Eat Too Much Cake, but the Government Isn’t To Blame

by Stephan Guyenet Read Article

10 TIPS FOR THE PRACTICAL APPLICATION OF PAIN SCIENCE

by Cor-Kinetic Read Article

THE NUTRITION INDUSTRY IS FULL OF SHIT

by Emma Train Read Article

The Intermediate Bodybuilding Sample Program

by Andy Morgan Read Article

Videos of this week!!

Training Frequency

by Dr. Michael Israetel Read Article

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Rocco Venizelos - Bros Do Science
Rocco Venizelos

My name is Rocco Venizelos and I am currently working in the field of Health and Fitness as a coach, health and fitness advisor and personal trainer. I am also studying at The Anglo-European College of Chiropractic.

My experience the past 15 years in the fitness industry both as an athlete and as Personal Trainer helped me recognize the need to understand in depth the science underpinning all aspects of human performance, to strive for evidence based and theoretical well grounded practices, to validate the importance of keeping yourself up to date of the latest developments and findings in the field. But the most important is to be able to make the science accessible and transferable to coaches, athletes and practitioners.

One of my major concerns is translating knowledge into working practice. This is what I aim to do through with this website.. with the precious help of my Bros!