Bros Do Science - Weekly Must Read - 12/02/2017

Sunday, 12-02-2017 | Bring your coffee we'll get the rest

Hot news of the week!!

Interview with Dr. Stuart McGill! Topics that were covered in the interview:

  • Bracing vs drawing in.
  • Lower back pain.
  • Is there generalised lower back pain?
  • Crossfit and kettlebell swing.
  • How can we become a back mechanic.

Watch the Interview here

Podcasts you should not miss!!

‘Caffeine and Sports Performance’ with Ben Desbrow PhD

by Guru Performance Read Article/Go to Podcast

Dominic D’Agostino, PhD – Press-Pulse Model of Cancer Therapy, Ketones & Metabolic Drugs

by Sigma Nutrition Read Article/Go to Podcast

James Krieger on: "grains" with Mike Matthews.
and on : "building muscle" with Lidor Dyan.

by James Krieger Read Article/Go to Podcast

Articles of the week!

You CAN Out Train Your Diet

by Read Article

The Smarter Alternative To Ineffective Unstable Surface Training

by Meghan Callaway via Dr John Rusin Read Article

The Future of Fitness, Functional Training & Rehab with Dr. Craig Liebenson

by Dr. John Rusin Read Article

Experts And Gurus: What's the Difference?

by Todd Hargrove Read Article

Are You Ready To Do Stuff? A Post On Mobility by Dean Somerset.

by Dean Somerset Read Article

Click here if you missed any of our older 'Must Read of the Week'

Rocco Venizelos - Bros Do Science
Rocco Venizelos

My name is Rocco Venizelos and I am currently working in the field of Health and Fitness as a coach, health and fitness advisor and personal trainer. I am also studying at The Anglo-European College of Chiropractic.

My experience the past 15 years in the fitness industry both as an athlete and as Personal Trainer helped me recognize the need to understand in depth the science underpinning all aspects of human performance, to strive for evidence based and theoretical well grounded practices, to validate the importance of keeping yourself up to date of the latest developments and findings in the field. But the most important is to be able to make the science accessible and transferable to coaches, athletes and practitioners.

One of my major concerns is translating knowledge into working practice. This is what I aim to do through with this website.. with the precious help of my Bros!