Bros Do Science - Weekly Must Read - 19/02/2017

Written by Rocco Venizelos.

Sunday, 19-02-2017 | Bring your coffee we'll get the rest

Hot news of the week!

Female Fat Loss Seminar with Eric Helms

Just one quick announcement this week, I will be doing a webinar with the one and only Eric Helms on the topic ofFemale Fat Loss via FitProDevelopment. I of course have been working for what seems like forever on the upcomingwomen’s book (nearly done, I promise) and not only has Eric contributed two sections on peak week and making weight, he has provided endless feedback on my writing which comes out of his experience coaching female competitors.

Click here for more

Next on #BrosDoScience: Phil Graham @philgraham01 !!
"How to #look, #perform and#feel better as a #diabetic." Wednesday 21 of February at 17.00 !!

Position stand by Guru Performance Position Stand #4 – Vitamin D for Health and Performance

Click here for more

Podcasts of the week!

Kevin Hall, PhD – Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes

by Danny Lenon Read Article/Go to Podcast

Videos of the week!

QUICK FIXES FOR BROKEN SHOULDERS (Ft. Dean Somerset and Jazmine Garcia)

Watch Video

Articles of the week!

4 science based uperfoods you should be eating!

by examine.com Read Article

Trap Bar Deadlifts are Underrated

by Greg Nuckols Read Article

The 6 Grittiest Chest Moves You're Not Doing

by Nick Tumminello Read Article

RAPID RESEARCH RUNDOWN: LOW CARB VS. HIGH CARB, DETRAINING, PROTEIN SUPPLEMENTATION, AND METABOLISM & WEIGHT LOSS

by James Krieger Read Article

A Quick And Effective Way To Fix Your Bench Press Technique

by Dr. Joel Seedman, Ph.D. Read Article

Creatine: Common Questions Answered

by Arthur Lynch Read Article

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Rocco Venizelos - Bros Do Science
Rocco Venizelos

My name is Rocco Venizelos and I am currently working in the field of Health and Fitness as a coach, health and fitness advisor and personal trainer. I am also studying at The Anglo-European College of Chiropractic.

My experience the past 15 years in the fitness industry both as an athlete and as Personal Trainer helped me recognize the need to understand in depth the science underpinning all aspects of human performance, to strive for evidence based and theoretical well grounded practices, to validate the importance of keeping yourself up to date of the latest developments and findings in the field. But the most important is to be able to make the science accessible and transferable to coaches, athletes and practitioners.

One of my major concerns is translating knowledge into working practice. This is what I aim to do through with this website.. with the precious help of my Bros!