Bros Do Science - Weekly Must Read - 05/03/2017
Sunday, 05-03-2017 | Bring your coffee we'll get the rest
Check our new video with Phil Graham on "how to look,feel and perform better as a Diabetic".
click here to view the video
AARR is out AARR is UP!!!! Highly stacked issue. When I say stacked, I mean stacked and TAN... Awesome guest spots by Sten van Aken (ad libitum dieting),Joshua Hockett (nattee bodee-building case studee, baby pleese), Nick Tumminello (should direct core work be done in a program that includes the compounds?), and Anthony Howard-Crow (abs & ice cream update, day 59). I also discuss a keto & performance study, a "train low" study, and intraworkout carbs & resistance training (thanks for the topic idea, Brad Morgan). This issue puts a huge smile on my face (proud dad). :)
Don't know what I'm mumbling about: https://alanaragon.com/aarr/
Index of topics & studies covered thus far (don't skip your workout to read this please):https://alanaragon.com/aarr/
Subbers log-in link:https://alanaragon.com/login
This weeks podcasts!!
Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking – Sigma Team Discussion
by Danny Lenon Read Article/Go to Podcast
Menno Henselmans from Bayesian Bodybuilding to talk about metabolic damage
by Juma Iraki Read Article/Go to Podcast
Articles of the week!!
Training Based On Muscle Fiber Type: Are You Missing Out?
by Greg Nuckols Read Article
Overhead for Older Dudes & Dudettes
by Dean Somerset Read Article
Toxic Masculinity: The Ego Makes the Poison
by James Fell Read Article
Protein Powder: Guide To Know Everything About Protein Supplements and Shakes
by Christian Bond Read Article
The “My Shoulder Hurts” Checklist
by Tony Gentilcore Read Article
The Biggest Lie in Fitness
And the Truth About Building Muscle and Losing Fat
by T Nation Read Article