Bros Do Science - Weekly Must Read - 26/03/2017

Sunday, 26-03-2017 | Bring your coffee we'll get the rest

Bring your coffee we'll get the rest

Hot news!

Steve Hall hostingMike Israetel Conference 2017

Mike Israetel is coming to the UK again to spread the scientific message and helped us get more jacked and strong. The conference will cover every detail of muscle hypertrophy; the nutritional priorities (from macro nutrient selection to nutritional concordance to training period) and the training priorities (from volume requirements to manipulating microcycle elements).

Podcasts of the week!

Ben Esgro – Thoughts on Lifting, Obsession and Fitness

by Danny Lennon Read Article/Go to Podcast

Articles of this week!

How To Cure Evidence B(i)ased Physiotherapy

by Chris Worsfold Read Article

Cryotherapy Doesn’t Work

by Dean Somerset Read Article

The Other Side of Coaching

by Shane McLean Read Article

Maybe Your Shoulder Hurts Because Your Technique Sucks

by Tony Gentilcore Read Article

April Research Preview – Hamstring Strain Edition

by Bret Contreras Read Article


by Wency Leung Read Article

Applying Science and Evidence to Dieting

by Brad Dieter Read Article

Rocco Venizelos - Bros Do Science
Rocco Venizelos

My name is Rocco Venizelos and I am currently working in the field of Health and Fitness as a coach, health and fitness advisor and personal trainer. I am also studying at The Anglo-European College of Chiropractic.

My experience the past 15 years in the fitness industry both as an athlete and as Personal Trainer helped me recognize the need to understand in depth the science underpinning all aspects of human performance, to strive for evidence based and theoretical well grounded practices, to validate the importance of keeping yourself up to date of the latest developments and findings in the field. But the most important is to be able to make the science accessible and transferable to coaches, athletes and practitioners.

One of my major concerns is translating knowledge into working practice. This is what I aim to do through with this website.. with the precious help of my Bros!