Bros Do Science - Weekly Must Read - 30/04/2017

Written by Rocco Venizelos.

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Easily interpret and apply the latest strength, hypertrophy, and nutrition science with Monthly Applications in Strength Sport (MASS).

Podcasts of this week!

‘Protein: An Update’ with Prof Stu Phillips & Prof Kevin Tipton

by Guru Performance Read Article/Go to Podcast

Elite Muscle Radio: catch up with friend and business superstar Brad Burton to discuss 3 of his biggest strategies for OVERCOMING self-doubt and building undying self-belief and confidence

by Phil Graham Read Article/Go to Podcast

Articles of the week!!

Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career

by thePTDC Read Article

Protein: Women vs. Men – Is there such a thing? Diet proteins and female specific protein versus regular whey: is there really a need for these products?

by nutritionx.co.uk Read Article

A lesson about every single element on the periodic table

by the Periodic Videos team Read Article

Organic greengrocer and an estate car – the secrets of Joshua’s diet

by Mark Ellison Read Article

How Strong Are You Really? Do This Bodyweight Challenge

by Nate Palmer Read Article

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Rocco Venizelos - Bros Do Science
Rocco Venizelos

My name is Rocco Venizelos and I am currently working in the field of Health and Fitness as a coach, health and fitness advisor and personal trainer. I am also studying at The Anglo-European College of Chiropractic.

My experience the past 15 years in the fitness industry both as an athlete and as Personal Trainer helped me recognize the need to understand in depth the science underpinning all aspects of human performance, to strive for evidence based and theoretical well grounded practices, to validate the importance of keeping yourself up to date of the latest developments and findings in the field. But the most important is to be able to make the science accessible and transferable to coaches, athletes and practitioners.

One of my major concerns is translating knowledge into working practice. This is what I aim to do through with this website.. with the precious help of my Bros!