Must read of this week

Bring your coffee we'll get the rest

Hot news!

Only a few places left on the May cohort of the Program

Apply now & learn from the very best in the field!

Steve Hall hosting Mike Israetel Conference 2017

Mike Israetel is coming to the UK again to spread the scientific message and helped us get more jacked and strong. The conference will cover every detail of muscle hypertrophy; the nutritional priorities (from macro nutrient selection to nutritional concordance to training period) and the training priorities (from volume requirements to manipulating microcycle elements).

BRO of the Month!!

May the 4th BE with you James Krieger!!

Click here to Follow James Krieger

Podcasts of the week!

SNR #177: Chris & Eric Martinez – Habits, Mentality & the Self-Improvement Side of Fitness

by Danny Lennon Read Article/Go to Podcast

Translational Sport Science’ with Joe Eisenmann PhD

by Laurent Bannock Read Article/Go to Podcast

Articles of this week!!

Diet Drinks Aren’t Killing You How to stop worrying about that Big New Study that doesn’t mean much to your life

by Gid M-K; Health Nerd Read Article

A Look Into Anabolic Steroid Use In Bodybuilding, Physique and Wellness Competitors

by Sergio Fotinhas Read Article

The Romanian Deadlift: Underrated for Athletes?

by Carl Valle Read Article

Does diet soda cause strokes and dementia?

by Read Article

Click here if you missed any of our older 'Must Read of the Week'

Rocco Venizelos - Bros Do Science
Rocco Venizelos

My name is Rocco Venizelos and I am currently working in the field of Health and Fitness as a coach, health and fitness advisor and personal trainer. I am also studying at The Anglo-European College of Chiropractic.

My experience the past 15 years in the fitness industry both as an athlete and as Personal Trainer helped me recognize the need to understand in depth the science underpinning all aspects of human performance, to strive for evidence based and theoretical well grounded practices, to validate the importance of keeping yourself up to date of the latest developments and findings in the field. But the most important is to be able to make the science accessible and transferable to coaches, athletes and practitioners.

One of my major concerns is translating knowledge into working practice. This is what I aim to do through with this website.. with the precious help of my Bros!